21 Mar 2019 09:15AM - 11:45AM
Yoga, Mile End Community Centre
24 Mar 2019 10:00AM - 04:00PM
Yoga and the menopause

still the mind

myogayoga.com

holistic approach to mind, body and spirit

Upcoming Events!
Strength & Yoga Day

strengthImage

Yoga & the Menopause with Sandra Cook & Rona Main

45064133 1825167854248988 5641154151309115392 n

Everyone can practice Yoga, regardless of age, sex or ability
Keep your body supple - help manage stress

feb graphicReflect on the marvel you are. Explore, transform and rebalance

with Sandra Cook & Grace McKelvie

Read more

yogascotlandlogothumbYoga Scotland Foundation Course

Visit the Yoga Scotland website for more information

Read more

bwylogoLevel 4 Yoga Teaching Diploma

British Wheel of Yoga nationally recognised Qualification coming to the North East of Scotland in 2017

Read more

About Me

aboutme 80x80Sandra has practiced Yoga for more than 30 years, teaching a variety of classes throughout Aberdeen

Read more

my services

services80x80Yoga in the workplace, for pregnancy, personal training, for mums, babies, kids and the entire family

Read more

benefits of yoga

benefits80x80Yoga addresses some of the root causes of stress, calms and disciplines the mind and creates energy

Read more