Yoga and the menopause
Sunday 24 March 2019, 10:00am - 04:00pm
Following last year’s success, this is a day to help you find harmony through Yoga with the menstrual cycle & the menopause in particular. We will guide you through a gentle and deep Yoga asana practice, along with suitable breathing (pranayama), meditation & relaxation techniques to experience. Click here to the Facebook Event for more details.
Location Cults Kirk Centre, 404 North Deeside Road, Cults, Aberdeen, AB15 9TD