still the mind

myogayoga.com

holistic approach to mind, body and spirit

Everyone can practice Yoga, regardless of age, sex or ability
Keep your body supple - help manage stress

Upcoming Event! Yoga, Menopause, Life - a Workshop with Sandra Cook and Nicki Walsh

Booking or information: Sandra at This email address is being protected from spambots. You need JavaScript enabled to view it. or 0770 857 7379, or Nicki: This email address is being protected from spambots. You need JavaScript enabled to view it. £50 per person

20220215 125758222 iOS

About Me

aboutme 80x80Sandra has practiced Yoga for more than 30 years, teaching a variety of classes throughout Aberdeen

Read more

my services

services80x80Yoga in the workplace, for pregnancy, personal training, for mums, babies, kids and the entire family

Read more

benefits of yoga

benefits80x80Yoga addresses some of the root causes of stress, calms and disciplines the mind and creates energy

Read more